They say, if flu is cured, it is over in 7 days, if it is not cured, it passes in a week. I don't play down the role of the traditional medicine but I think that folk remedies can be a great choice in some cases. Of course, I don't mean such pandemias as avian flu (H5N1) or swine flu (H1N1). As for common influenza without any complications folk medicine is quite acceptable. Moreover, it's much better than to buy expensive drugs and swallow pills that harm your organism. So, here is some helpful advices...

1. If you catch a cold, take…

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So let's turn back to our cellulite :) there is so much written about it that I think my words can even get lost in the information sea of anticellulite war, but probably it will be useful to anybody.

The main idea is to help your body to get renewed. Lots of gals overstrain themselves with fitness and diets trying to fight cellulite the same way as usual fat, but it is wrong way.

First of all you should think of your metabolism and lymphatic system, there are a lot of stories about women who had been trying to get rid of cellulite for ages…

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Only a rested person looks energetic and fresh. Long, monotonous work without break can cause overfatigue, breach of normal physiological processes. The overfatigue symptoms are muscles pain, general weakness, no wish to do your work, often bad health condition, irritability, depression or apathy, fast fatiguability and unhealthy look, bad sleep and etc. Overfatigue promotes exacerbation of chronical processes. Tiredness is often a result of monotonous work and bad labor organization. You can avoid it if you plan your working day and your activ…

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Do you know how nicotine and alcohol influence your appearance and health? How series can it be for your health? Tobacco smoke contains 400 different substances harmful for your health and for your beauty. Smoking people have different cosmetic defects. Their skin often has gray-green tint, and with time it looks like a withered parchment, gets dry and shrinks, nasolabial wrinkles get deeper, teeth get brown tint, brown spots appear on the fingers. Muscles badly provided with oxygen get flabby. Vessels walls lose their elasticity under the infl…

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It is autumn time and those who live in cold regions will understand me ' it time of autumn depression which is also called Seasonal Affective Disorder ' sounds awful. Lack of sun and wet weather can easily mar our life, and even cause some health problems.

So what should you do if suddenly when autumn came you got into a bad mood? How can people diagnose a depression?

First of all try to take a rest or change something in your life - sometimes it is enough.

Depression it is not only emotional state but you lifestyle your thoughts and feel…

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I love tea and I think this is one of best products in the world. I suggest all my friends to drink tea only and use it as cosmetics as well.

Here are two tea recipes for those who are tea addicted.
For oily skin use cool green tea instead of water, when you wash in the morning.
For dark oily hair - after you've washed your hair, rinse it twice with warm strong black tea. This will make them more clean and shiny.

Wish you all the best.

So I am here again and I want to continue with my fruits list.
I love fruits very much I think they make our life more fun and bright.
Let's continue:

Grape
Grape is unique. It was used as a medicine even in ancient times. Greek and Roman ate grape to recuperate and improve metabolism. There are lots of trace elements and minerals in it (such as zinc, calcium, iron, copper and others). Grape is good for heart sufferers because it rich in potassium. It also can help if you suffer angina.

Pineapple
Pineapple contains a proteolytic enzyme brom…

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