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Zinc

Zinc is a part of hormone insulin which participates in carbohydrate metabolism. Zinc is also included in range of other important ferments. Zinc is a part of more than 80 ferments in human organism. Zinc is necessary to form blood cells and other blood corpuscles. It also participates in photochemical reactions of sight process and in endocrine glands activity.

Lack of zinc influences sexual function and function of other organs and systems. Numerous onset of lack of zinc are often similar to those appearing by syndrome of presenilation. An…

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Fluorine

Fluorine makes your teeth stronger, stimulates hematosis, reparative processes when bones break, immunity reactions, participates in skeleton growth, prevents from senile osteoporosis.

Daily fluorine requirements are 2-3 mg/per day. It is collected in bones and teeth. Food contains very little fluorine, with the exception of sea fish (700 mkg%) and tea (76mg%). When you make tea 2/3 fluorine goes into solution, as a result a cup of tea contains 0,1 ' 0,2 mg fluorine. Fluorine can be found in some plants as well.

Lack of fluorine causes carie…

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