Many celebrities such as Hally Berry, Salma Hayek, Uma Turman confess that they make fasting days before especially significant events and shooting.
Here is an example of the day like that. You are allowed to eat 1-2 kg of fresh cucumbers/apples/boiled potatoes a day and drink 2 liters of water or green tea. It's necessary to sip a glass of kefir before going to bed. The next morning you've got fresh complexion and lose 2-3 kg (4-6 lbs).
The sexiest girl of 2008, a young actress Megan Fox, loves sweets cake. She uses an old infallible method for quick weight loss for not hanging cakes on her waist and hips. She drinks apple vinegar! The actress takes 2 tsp. apple vinegar diluted by a glass of water after breakfast, dinner and before going to bed. This diet advice had been given to us by our grandmas. As the beauty say, the method like that instantly clears the whole digestion system.
However, physicians forewarn that apple vinegar and water mixture not only makes you slimmer but also… breaks the ordinary course of menstrual cycle very fast. That's why it is not desirable to stick to the diet more than a week.
You should also remember that not a star girl starts being on a diet just after reading about another unfailing remedy in some glossy magazine. All celebrities consult their personal dietitians and take their diet advice.
Undoubtedly, not every woman has a personal adviser but you should consult a doctor before losing weight. The specialist will determine by your condition whether you can try this or that method, otherwise it can turn out to be health problems in the future. And of course, any diet will be more effective if it's combined with reasonable physical exercise.
One more diet advice: when losing weight for the short period of time, fat layer lessens fast but the skin remains stretched. To avoid sagging skin, use firming lotions together with physical exercise.
And the main summer diet advice even for those who are in good shape: replace all ‘winter' sweets such as cakes, biscuits, chocolates, etc. with fresh berries and you'll be surprised by the result. It will bring you not only weight loss but also fresh complexion and beautiful skin. Moreover, you'll take a pleasure no less than eating cakes!
In any case your health and beauty depend on you and it's up to you what diet to choose.
Diet Advice for Summer
Many celebrities such as Hally Berry, Salma Hayek, Uma Turman confess that they make fasting days before especially significant events and shooting.
Here is an example of the day like that. You are allowed to eat 1-2 kg of fresh cucumbers/apples/boiled potatoes a day and drink 2 liters of water or green tea. It's necessary to sip a glass of kefir before going to bed. The next morning you've got fresh complexion and lose 2-3 kg (4-6 lbs).
The sexiest girl of 2008, a young actress Megan Fox, loves sweets cake. She uses an old infallible method for quick weight loss for not hanging cakes on her waist and hips. She drinks apple vinegar! The actress takes 2 tsp. apple vinegar diluted by a glass of water after breakfast, dinner and before going to bed. This diet advice had been given to us by our grandmas. As the beauty say, the method like that instantly clears the whole digestion system.
However, physicians forewarn that apple vinegar and water mixture not only makes you slimmer but also… breaks the ordinary course of menstrual cycle very fast. That's why it is not desirable to stick to the diet more than a week.
You should also remember that not a star girl starts being on a diet just after reading about another unfailing remedy in some glossy magazine. All celebrities consult their personal dietitians and take their diet advice.
Undoubtedly, not every woman has a personal adviser but you should consult a doctor before losing weight. The specialist will determine by your condition whether you can try this or that method, otherwise it can turn out to be health problems in the future. And of course, any diet will be more effective if it's combined with reasonable physical exercise.
One more diet advice: when losing weight for the short period of time, fat layer lessens fast but the skin remains stretched. To avoid sagging skin, use firming lotions together with physical exercise.
And the main summer diet advice even for those who are in good shape: replace all ‘winter' sweets such as cakes, biscuits, chocolates, etc. with fresh berries and you'll be surprised by the result. It will bring you not only weight loss but also fresh complexion and beautiful skin. Moreover, you'll take a pleasure no less than eating cakes!
In any case your health and beauty depend on you and it's up to you what diet to choose.