A beautiful actress Eva Longoria needs just 7 days to amaze the public by her toned up body. Here is a diet she uses every time she's going to pose in underwear or swimsuit.
Eat one lightly-boiled egg for breakfast. Take tea after 150 gr low-fat curds in three hours. Eat 150 gr curds and tea once again in three hours. Thereafter drink only mineral water till the next morning. No sugar and salt.
You will be right if you call this summer diet quite strict. But it's effective and takes little time. Sticking to this celebrity diet for two or three days is enough to lose from 3 to 5 kilos (from 6.6 to 11 lbs). You should remember that such kind of a diet can be repeated only 3-4 weeks later as it's very hard for an organism.
In June 2008 an actress Jessica Alba gave birth to a daughter named Honor Marie and in the middle of July Jessica showed up in public as if she had never been pregnant. She lost excess weight thanks to the following summer diet.
For breakfast: hot cereal or porridge cooked in skim milk with two rye bread toasts. Add some fresh berries or low-fat curds or yoghurt.
For lunch: an omelette of beaten up whites of eggs and fresh vegetables.
For dinner: boiled chicken fillet and fresh vegetables.
For supper: 150 gr low-fat cheese and 1 apple.
Between the meals, Jessica Alba takes green tea or purified non-aerated water. Plentiful drinking eases hunger and saturates an organism with antioxidants. A personal tip from Jessica: despite being on a diet she can afford a piece of chocolate. The main thing is that it must be plain.
Try celebrity summer diets and you'll be surprised by the results!
…to be continued…
The Best Celebrity Summer Diets: Eva Longoria & Jessica Alba
A beautiful actress Eva Longoria needs just 7 days to amaze the public by her toned up body. Here is a diet she uses every time she's going to pose in underwear or swimsuit.
Eat one lightly-boiled egg for breakfast. Take tea after 150 gr low-fat curds in three hours. Eat 150 gr curds and tea once again in three hours. Thereafter drink only mineral water till the next morning. No sugar and salt.
You will be right if you call this summer diet quite strict. But it's effective and takes little time. Sticking to this celebrity diet for two or three days is enough to lose from 3 to 5 kilos (from 6.6 to 11 lbs). You should remember that such kind of a diet can be repeated only 3-4 weeks later as it's very hard for an organism.
In June 2008 an actress Jessica Alba gave birth to a daughter named Honor Marie and in the middle of July Jessica showed up in public as if she had never been pregnant. She lost excess weight thanks to the following summer diet.
For breakfast: hot cereal or porridge cooked in skim milk with two rye bread toasts. Add some fresh berries or low-fat curds or yoghurt.
For lunch: an omelette of beaten up whites of eggs and fresh vegetables.
For dinner: boiled chicken fillet and fresh vegetables.
For supper: 150 gr low-fat cheese and 1 apple.
Between the meals, Jessica Alba takes green tea or purified non-aerated water. Plentiful drinking eases hunger and saturates an organism with antioxidants. A personal tip from Jessica: despite being on a diet she can afford a piece of chocolate. The main thing is that it must be plain.
Try celebrity summer diets and you'll be surprised by the results!
…to be continued…
