What tricks celebs resort to in order to be slim when the summer season is at its height? The basic advantage of celebrity diets is that they are short-term methods, that is why they work quickly. Celebrities certainly gain weight the same way as ordinary people do but in contrast to us, stars can see their own folds of fat on a cover of some tabloid. And be sure that a relevant headline will go with that photo and a great number of that issue will be sold out soon after. That's why if an actress's body slightly accumulates fat, she will do her best to impress everybody on the next social party with her slenderness. Besides, the best experts in nutrition give celebrities advice on what they should eat. It's already half the work! A singer and an actress Beyonce likes repeating that she never strives for being slender. But once it was necessary for the dark-skinned beauty to lose weight for a regular role in ‘Dreamgirls' movie. She made use of drastic but very effective diet. During two weeks Beyonce was eating only vegetables and drinking a lot of liquid ' a glass of water or sugar-free juice every two hours. This celebrity diet requires from 6 to 12 food intakes a day. ‘What about fruits?' ' that's a quite fair question of yours. Alas! You should forget about them as Beyonce did. The recent scientific research results have revealed that fruits are the same as a cake or a bar of chocolate. At least fruits work equally in our body. Fructose is a sugar found in fruits that is processed in the liver and then converted into fat. Then fat absorbed by fat cells in blood hangs on our waist and hips. Such kind of a celebrity diet is ideal for hot summer. Vegetables will be a source of vitamins and mineral substances while water will be a salvation from thirst and fluid loss. Maybe you're not celebs but you can definitely look like them! ...to be continued...