Do not eat any sugar, salt, alcohol, flour and sweets for 13 days. You can eat mineral or boiled water. 1 day: breakfast ' black coffee. lunch ' 2 hard boiled eggs, salad of boiled cabbage with some oil, a glass of tomato juice. dinner: fried or boiled fish. 2 day: breakfast ' black coffee. lunch ' fried or boiled fish, vegetable salad with oil, 2 apples. dinner ' boiled beef 200 gr., a glass of kefir. 3 day: breakfast ' black coffee, toast. lunch ' 1 fried marrow or stewed vegetables made with oil, 2 apples. dinner ' 2 hard boiled eggs, boiled beef 200 gr., fresh cabbage salad with oil. 4 day: breakfast ' black coffee. lunch ' 1 raw egg, three big boiled carrots, a slice of hard cheese or 2 table-spoons curds. dinner ' fruit. 5 day: breakfast ' 2 grated raw carrots with lemon juice. lunch ' big fried or boiled fish 500 gr., a glass of tomato juice. dinner ' fruit. 6 day: breakfast ' black coffee. lunch ' boiled chicken 500 gr., fresh cabbage or carrot salad with oil. dinner ' 2 hard boiled eggs, a glass of grated raw carrots with oil. 7 day: breakfast ' tea. lunch ' boiled beef 200 gr., some fruit. dinner: a big fried or boiled fish 500 gr., a glass of tomato juice, fruit. 8 day: repeat the diet order starting from 1 to 5 day.